Embedding Sleep

  • Trainers
  • Linda Tilley |

Most of the published information and / scripts regarding using hypnosis to treat sleep problems are targeted towards simple insomnia - people have difficulty falling asleep but otherwise do not have significant sleep or co-morbid mental health challenges. However, many of us therapists see clients who have complex sleep challenges and / or other mental health challenges that contribute to sleep difficulties. Furthermore, most training programs offer only a superficial discussion of sleep and little or no training for the treatment of sleep disorders.


The Embedding Sleep program offers a introduction to sleep disorders (both primary and secondary to other mental health challenges) as well as practical, psychoeducational, and hypnotic strategies to treat sleep problems.

Course Information


Linda Tilley

Linda Tilley